As we know, water is essential for our bodies, but if we consume it in huge amounts it can also help us fight different health conditions, improve our wellness and also lose the extra weight. It is confirmed than water mixed with some herbs and fruits provides numerous of benefits. This water is also known as detox water.
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Our team Go Fit Stay Fit in this article is going to present you several recipes for detox water which will do miracles for your health.
1. Apple Cinnamon Deter Water
Ingredients you will need:
1 apple
1 tablespoon cinnamon
1 glass water
Preparation:
In a glass of water add several slices of apple and one tablespoon of cinnamon. Mix it well and place it in a fridge to overnight. Drink it the next morning on an empty stomach.
2. Watermelon and Strawberry Mint Detox Water
Ingredients:4 cups watermelon
½ pint strawberries, sliced in half
6 springs mint
1 glass warm water
Preparation:
In warm water add the watermelon slices, strawberries, and mint. Then let the drink stay in a fridge for several hours. Drink it few times a day.
Ingredients you will need:
1 apple
1 tablespoon cinnamon
1 glass water
Preparation:
In a glass of water add several slices of apple and one tablespoon of cinnamon. Mix it well and place it in a fridge to overnight. Drink it the next morning on an empty stomach.
2. Watermelon and Strawberry Mint Detox Water
Ingredients:
4 cups watermelon
½ pint strawberries, sliced in half
6 springs mint
1 glass warm water
Preparation:
In warm water add the watermelon slices, strawberries, and mint. Then let the drink stay in a fridge for several hours. Drink it few times a day.
3. Cucumber Water
Ingredients:
Several slices of cucumber
Several slices of pineapple
1 glass of water
Preparation:
Mix the ingredients and keep the mixture in a fridge. Drink it several times a day.
6. Lemon Water and Cayenne Pepper Deter Drink
Ingredients you will need:
2 tablespoon lemon juice
1/10 teaspoon cayenne pepper
A cup of water
Preparation:
In warm water add the lemon juice and the cayenne pepper. Stir it well and led the mixture to cold down. Then drink it. It is recommended to consume it in the evening instead of dinner.
Chose your favorite detox drink and consumed it every day for several weeks until you get the wanted results. It will improve your health and promote weight loss. Enjoy it.
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