As we know, water is essential for our bodies, but if we consume it in huge amounts it can also help us fight different health conditions, improve our wellness and also lose the extra weight. It is confirmed than water mixed with some herbs and fruits provides numerous of benefits. This water is also known as detox water.
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Our team Go Fit Stay Fit in this article is going to present you several recipes for detox water which will do miracles for your health.
1. Apple Cinnamon Deter Water
Ingredients you will need:
1 apple
1 tablespoon cinnamon
1 glass water
Preparation:
In a glass of water add several slices of apple and one tablespoon of cinnamon. Mix it well and place it in a fridge to overnight. Drink it the next morning on an empty stomach.
2. Watermelon and Strawberry Mint Detox Water
Ingredients:4 cups watermelon
½ pint strawberries, sliced in half
6 springs mint
1 glass warm water
Preparation:
In warm water add the watermelon slices, strawberries, and mint. Then let the drink stay in a fridge for several hours. Drink it few times a day.
